My Flossing Confession (And Why I Needed to Know Once and For All) I’ll admit something embarrassing right off the bat—I was a sporadic flosser at best. For years, I’d dutifully nod along when my dentist asked if I flossed regularly, while knowing full well that string floss only made an appearance in my bathroom […]
My Braces Journey Started with Bleeding Gums (Until I Discovered This Flossing Method) Let me tell you, getting braces at 32 was not on my bucket list. But after years of hiding my smile in photos, I finally bit the bullet. What my orthodontist failed to mention was how those tiny metal brackets would transform […]
I woke up with what felt like the worst hangover of my life—except I hadn’t had a drop of alcohol. My jaw throbbed, my temples pulsed with pain, and my teeth felt strangely sensitive. When I mentioned these symptoms to my dentist during a routine checkup, her response floored me: “You’re grinding your teeth at […]