My Braces Journey Started with Bleeding Gums (Until I Discovered This Flossing Method) Let me tell you, getting braces at 32 was not on my bucket list. But after years of hiding my smile in photos, I finally bit the bullet. What my orthodontist failed to mention was how those tiny metal brackets would transform […]
I woke up with what felt like the worst hangover of my life—except I hadn’t had a drop of alcohol. My jaw throbbed, my temples pulsed with pain, and my teeth felt strangely sensitive. When I mentioned these symptoms to my dentist during a routine checkup, her response floored me: “You’re grinding your teeth at […]
Would you believe I spent 32 years of my life brushing my teeth completely wrong? I’m not talking about small mistakes – I’m talking about techniques that were actually damaging my gums and contributing to sensitivity! It wasn’t until my hygienist noticed my receding gumline and asked about my brushing technique that I discovered something […]